Amazing Food Varieties as Substitute of Meat, Milk

   2019-10-03       7        Health
Rating :
The Vegan Dad provides lots of treats to the vegans who love to eat bakery products. As vegetarians (some exceptions of eggs).

There are amazing food varieties available for vegetarians or vegans as they don’t have to compromise anymore as all the substitute products of milk, meat or dairy products. Becoming vegan or vegetarian is very tough but through the availability of excellent easy vegan meals, it has become easy for them. Thus we can make different recipes which are fun plant based food trends. The various recipes of food varieties are as follows:

Plant Based Food Trends

*Jackfruit: Immature jackfruit is used as vegetables and is one of the best substitutes of meat. Therefore for the vegans, the pulled pork is made from jackfruit.

*Cauliflower Wings: The battered cauliflower floret makes the best plant based vehicle for wings inspired just like barbeque or jerk seasoning.

*Fries & Chips: The avocado, banana fries or kimchi chips are the best chips and fries having an excellent taste. It has also replaced potatoes and are more healthy in comparison to potatoes.

*Vegetable Noodles: In place of vegetable noodles, from zucchini to carrots or sweet potatoes, they are loaded with sauce and extremely similar to pasta taste.

For every food, substitutes are available which are even healthier, tastier and even animal free products. The provides lots of treats to the vegans who love to eat bakery products. As vegetarians (some exceptions of eggs) or vegans don’t eat animal products like milk, dairy products, meat, fish, etc. there are various substitutes available. Instead of milk, coconut milk can be used or in place of butter, coconut oil can be used for baking, in place of meat immature jackfruits are the best options.

Substitutes of Eggs in Recipes

*Aquafaba: "

Author Signature :


Cory Warren is a husband, vegan dad and podcast host who creates plant based meal plans. His quick and easy vegan meals help make a plant-based diet for kids simple! Lean Green DAD, provides easy plant-based meals for anyone looking to fuel their plant-based family!

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Vegan Dad

Lean green dad provides amazing food varieties available for vegetarians or vegans as they don’t have to compromise anymore as all the substitute products of milk, meat or dairy products. ..


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