SKIN CARE ROUTINE AFTER HITTING 30
You might find yourself haring comments like “beauty starts to fade after hitting 30”, but I believe beauty begins as you hit 30. Early 30’s is the age when you have full control over your life, relationships and are leading an independent life. You no longer worry about unnecessary events, and that’s the time when you love yourself the most.
But 30’s do bring unanticipated changes to your looks, all the laughs you have had in those 30 years start emerging as fine lines and wrinkles. These changes are mostly due to hormonal changes visible in the form of adult acne. Dead cells start accumulating over the skin, causing pigmentation. You see large pores on your skin, and your skin doesn’t look as fresh as it used to. A good Skincare routine becomes essential to look young and healthy.
HOW TO TAKE CARE OF YOUR SKIN AFTER THE 30’S?
WHAT IS CTM?
CTM involves cleansing, toning, and moisturizing of skin to get a glow on your skin. Cleansing in the morning and bedtime is of prime importance. Cleanse your face regularly to remove makeup and dirt. Toning is essential to get an even tone and get rid of dark spots. When looking for a toner, make sure they don’t contain any preservatives, chemicals or perfumes. Look for hydrating toners and toners with AHA formulas. Moisturize your skin every day after a shower to keep it hydrated and soft.
The skin cell renewal process slows down as you reach your 30’s, making dead cells accumulate on your skin. To get rid of the dead skin cells and renewal of new ones manually, you need to exfoliate your skin twice a week. This will help reduce the pores and even your skin tone.
HEALTHY FOOD AND SUPPLEMENTS
Eating healthy food, most of them being fruits and veggies, will glow your skin naturally. If you aren’t very fond of a proper diet, then supplements are vital for you. Vitamin C and E supplement help reduce acne, glows skin, repairs the damaged skin, and also give you the natural blush on your cheeks!
FACE MASKS EVERY WEEKEND
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