200 Hour Hatha Yoga Teacher Training in Rishikesh India

   2020-04-13       83        Health
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Shivsiddh Yogpeeth 200 hour Hatha, Ashtanga and Vinyasa yoga teacher training in Rishikesh - Best Yoga school in Rishikesh India affiliated by Yoga Alliance, USA.

200 Hrs Hatha  in Shivsiddh Yogpeeth is an ideal program for the practitioners seeking a deep approach towards their practice. Throughout the course, different dimensions of broadening the knowledge of students are the main focus. The course has been designed in a way that could be appropriate for every student signing up for this program.

 is known as the origin of all the different forms of yoga asana practice so this course will be resulting in making a very strong base for the practitioners and making them more stable and adaptive in the direction of furtherance in their yogic journeys. Hatha yoga consists of asanas (postures),  (breathing techniques), shatkriyas (cleansing practices),  (energy locks). All these different practices, done regularly increases the strength of the body and alertness of mind facilitating a better understanding of one’s consciousness.

The course offers morning and evening intense yoga sessions where the classes will be conducted according to the pattern of traditional Hatha style keeping The main focus on explaining the importance of the preparatory exercises (warming up series or sukshma Vayama) first, which will keep the practitioners more awake on precaution from injuries and also develop strength and flexibility for getting more deeper into the intensity of asanas. Along with the deeper practice of asanas, teaching  will be primary focus so that the students will become equally confident in teaching to others. And for increasing this instinct, in the last week of the course students will be asked to prepare and teach others, which will make them more confident.

For this facilitation, teaching methodology classes will be one of the main parts of this program and apart from that, other important subjects like essential  classes for better understanding of the body and movements, alignment & adjustment classes for proper techniques of teaching,  classes for increasing stamina and control,mantra chanting and  classes for increasing the alertness and focus of mind and the yoga philosophy classes which explains the origin, meaning, need & importance and of yoga.

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Shivsiddhyogpeeth Best Yoga Teacher Training in Rishikesh India 

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Shivsiddh Yogpeeth is a certified yoga school in Rishikesh, India affiliated from U.S. Yoga Alliance, which offers 200 Hrs Hatha Yoga Teacher Training, Programme, 200 Hrs Ashtanga Yoga TTC and 200 Hrs..


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