Common Symptoms of Lower Back Pain
Difficulty in sitting down from standing or vice versa. This could be an ache in the lower back or a constriction in movement.
Sharp pain in the lower back while walking or running. If this persists for more than a week and you had a bad fall recently, consult a doctor immediately since it could be a symptom of a slipped disk.
Feeling of numbness in the lower back or the upper glutes.
Dull ache in the lower back which flares up unexpectedly into severe pain.
Inability to stand or sit for long periods of time without cramping in the lower back.
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Lower back pain is a universal problem that all of us face at some point. Read on to learn 5 methods which can help you manage it at home.
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