Have you ever thought that eating your favourite meals can also bring you back in your shape? Well, too many people it may sound like a joke, but if you try it by yourself, you will surely see a significant change in yourself during your weight loss regime. 

 If you have a special love for Dal Makhni or consider yourself a great fan of Thai Curry, but hesitate to eat them due to the weight gain fear. Then don't worry as you can relish your food and at the same time enjoy the delicious healthy meal plan. 

In the present time, fast foods are becoming the way of life. There are a lot of food options that contain high-level sodium, refined flour, oil and refined sugars. This food is highly harmful and causes obesity. There have been countless studies on the notion that fast foods are low and have minimal nutritional values. But what if, these meals take the form of a healthy meal and get prepared under the supervision of an expert dietician. 

You can imagine that the nutrition value of these <a href="https://www.instadiet.in/Diet-Plans&path=68">weight loss meal plans</a> will enhance manifolds. At Instadiet.in, you will get restaurant-like food that gives you a generous dose of nutrition. You can sure satiate your cravings and incorporate healthy eating habits in your lifestyle. 

Here we are giving you the list of fantastic food options that you can savour as per your meal plans:

Kadhi Palak: You can eat our delectable kadhi palak that constitutes folic acid which is a vital nutrient required at pregnancy. Apart from maintaining a healthy weight, it also builds up the defence mechanism for colds and coughs.

Creme of Mushroom Soup: Mushroom soup is one of the delectable drinks we all love to savour. But it has a high nutritional value that some of you might not be aware of, and that is it is fully loaded with antioxidants that will help you stay away from cancer and another dangerous heart disease. Besides that, it will also prevent you from ageing and boost up your immune levels. 

Chocolate Milk Shake: Well there is hardly any person on this earth who doesn't like to gorge on chocolates. Now having a chocolate bar won't be a guilty pleasure for you because this excellent drink is the best option for boosting up your metabolism level. It will not only satiate your sweet craving desires but also aids in the weight loss process. 

Choco Chip Cookies: Though we have plenty of options to satiate our small hunger, the pleasure of eating choco-chip cookies is irreplaceable. It will not only give you the sense of satisfaction but also fills your day with energy. Our highly experienced chefs know it very well how to present this marvellous sugary treat to you with low-calorie count and high nutrition value. 

Mac N Cheese: The mere sight of mouthwatering creamy-textured Mac N Cheese is enough to secrete saliva juices in your mouth. If you are restricting y""