How to encourage kids drink enough water 2019[JULY]

   2019-07-26       91        Agriculture
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Drinking enough water is a good way to keep your kids healthy. But most parents have no idea how to encourage kids to drink enough water. Here are a few tips.

Offer reward.when your kids drink more water. Give your kids a reward sticker for drinking his or her water when they a bottle water bottle.

·Set a good example.Parents are the best teachers. As parents, we need to carry out healthy habits, make sure we drink lots of water when we around our kids, This is not only good for our kids , but also good for our health.

·Let water always available.You can buy more water bottle, put one in your car, keep one in kid’s backpack, and put one in the refrigerator. Kids always can see the water and reach it, have it on our hand whenever on-the-go.

·Family Drink Water Challenge. Held regularly games about drink water at home, Make it fun then you kids will always keep drinking water thinks in mind.

·More Flavor. Sometimes, Kids will think drinking water pretty boring coz its neutral taste. You can try to infuse delicious fruits or veggies, such as strawberry, Orange, Carrots,

·Buy an attractive water bottle.This will be a great idea if you provide your kids with his or her own attractive water bottle.Let your kids choose a special water bottle and then only let them use that water bottle when they are drinking water. For example, you can buy a  if your kids love dinosaur, and buy a if she loves unicorn.

 

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Jerry Chen

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